Claire LinturnAug 6, 20214 minHow can anxiety be a gift of wisdom?Anxiety arrives and it feels like you either want to hide, run or just freeze, but what if the anxiety is a message of wisdom and...
Claire LinturnFeb 3, 20214 minChild's Mental Health week - Self Care!This week is child's mental health awareness week. The Duchess of Cambridge delivered this message ' to be the best versions of ourselves...
Claire LinturnDec 31, 20205 minGrow through what you go through!Among life' challenges I still find joy and courage. I can choose how I want to feel and will continue to grow through what I go through!